You are not alone
They told you no one would believe,
That truth would only make you grieve.
But silence isn’t strength, you see –
It’s time to set your spirit free.
You didn’t cause the pain you feel,
You didn’t break what they won’t heal.
The guilt they gave was never yours,
You’re not the one who closed those doors.
The thoughts you hide, the tears you fight,
Can haunt your days and steal your night.
While they move on without a care,
You’re left with burdens non should bear.
But there are hearts that truly know,
Who’ve walked through fire and faced the blow,
They’ll listen close, they’ll understand,
They’ll help you rise, they’ll take your hand.
Panic, flashbacks, dreams that sting –
Your body guards from everything,
But peace is waiting, soft and wide,
When you let truth no longer hide.
Speak your story, loud and clear,
Let go of shame, release the fear,
Be kind to you, don’t turn away –
You’re worthy of a brighter day.
There’s help, there’s hope, a path ahead,
Where joy returns and pain is shed,
You’re not too much, you’re not too late –
Your life is yours to celebrate.
So take a breath and make that call,
You’re not alone, not week, not small,
You’re brave, you’re strong, your rising still –
You’re free to heal, to dream, to feel.
